FREE guide!

Are you tired of the emotional rollercoaster that comes with your relationship with food? Imagine a life where you are in control, no longer emotional eating, making progress towards your health goals, and feeling amazing both physically and mentally.


    FREE guide!

    FREE guide!

    FREE guide!

    Emotional Eating Rescue Kit

    Break Free from Emotional Eating, and Discover a Nourishing Connection to Your Body and Mind.

    Ready to Take Control? Download Your Free Guide Now!

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    Who is This For?

    πŸ‘‰ Individuals who turn to food when stressed or upset.

    πŸ‘‰ Those dealing with emotional eating, over-eating, and binge-eating/compulsive eating.

    πŸ‘‰ Anyone who eats even when full or not hungry.

    πŸ‘‰ If you experience sudden, urgent cravings or crave only certain foods.

    πŸ‘‰ Individuals who eat but don't feel satisfied, even if full to the point of feeling sick.

    πŸ‘‰ Those struggling with shame or guilt associated with their eating habits.

    πŸ‘‰ The ones who know that emotional eating is holding them back from reaching their health goals


    "When I first approached Sam I didn’t know what to expect. However I can say it was one of best decisions I could have made. I have always been someone to do diets and not stick to them and always struggled with my weight. However with Sam’s coaching I have learnt how to become a healthier version of myself. She makes the process easy and without judgement. She even has helped me stop habits I have been doing for many years I thought I could never break but working together we broke it within 3 weeks, with her continued support on the video calls and during the week. I feel I have learnt a lot around my relationship with food and learnt ways of becoming a healthier version of myself in all aspects, not just food."

    A.O 



    I can’t wait for you to begin living a much healthier and happier life!

    A little about me...

    I’m Samantha, an award-winning Osteopath and health coach. I help people to transform into their healthiest and happiest selves through holistic health. I have always been extremely passionate about food and fitness, but through personal experience I know how much it can consume your life in a negative way. But from this, I've now made it my mission to help you to transform your relationship with food and yourself for the better!

    I'm ready to transform my health