Are you tired of the emotional rollercoaster that comes with your relationship with food? Imagine a life where you are in control, no longer emotional eating, making progress towards your health goals, and feeling amazing both physically and mentally.
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Who is This For?
π Individuals who turn to food when stressed or upset.
π Those dealing with emotional eating, over-eating, and binge-eating/compulsive eating.
π Anyone who eats even when full or not hungry.
π If you experience sudden, urgent cravings or crave only certain foods.
π Individuals who eat but don't feel satisfied, even if full to the point of feeling sick.
π Those struggling with shame or guilt associated with their eating habits.
π The ones who know that emotional eating is holding them back from reaching their health goals
Iβm Samantha, an award-winning Osteopath and health coach. I help people to transform into their healthiest and happiest selves through holistic health. I have always been extremely passionate about food and fitness, but through personal experience I know how much it can consume your life in a negative way. But from this, I've now made it my mission to help you to transform your relationship with food and yourself for the better!